Southern illinois isn't the only place for outdoor adventures in illinois. Take a hike to a hidden gem with natural wonders off the beaten track. Or take a road trip to see natural wonders at your own pace with highlights along illinois scenic byways. Start walking, jogging or cycling. No matter what your speed is, walking, jogging and cycling are very important parts of a healthy lifestyle as they are activities that keep your heart and lungs active and your blood flowing. If you need to keep your knees strong or have body aches and pains, then cycling may be a better solution. The first official launch of the blue cross and blue shield of illinois campaign, the fitness court® at comer cox park launched in july 2022. Comer cox park provides access to free fitness for approximately 6,000 residents, including 1,000 families living within walking distance. Southern illinois has beautiful natural features, unique historical and cultural sites, and a great variety of local food and drink. Here we will explore some of the best places to go and things to do while in southern illinois. Southern illinois is a quaint destination that attracts visitors with its scenic landscapes and outdoor recreational opportunities. It is one of the midwest’s oldest parts and is beaming with heritage. Free fitness fiesta discover how to stay fit for free in southern illinois. The website, a digital classifieds website, has revolutionized the way people engage with their local areas. Starting as a basic email list in san francisco, the platform has evolved into a worldwide platform, connecting millions of users daily. Of course, when visiting southern illinois with kids, there’s some planning to do. On this list, we’ve put together the best places to visit in southern illinois for families, including charming towns, state parks, and more adventures. Keep reading for our list of the best places to visit in southern illinois for families! Big things come in small packages! We were surprised by the number of things to do in southern illinois. Southern illinois is a place of natural beauty. Image by terry priest. Trying out free fitness apps before committing to a paid version is essential to see which fits your goals and preferences best. Nike run club, strava, and freeletics offer. Best free workout app for crossfit: Best free workout app for cyclists: Best free workout app for beginners: Best free workout app for community: Best free outdoor workout app: Best free workout app overall: Anyone wanting a robust workout library for free, with the option to upgrade.